All the Great Sleep-Enhancing Products You Should Know This National Sleep Awareness Month
Raise your hand if Daylight Saving Time has you feeling extra tired and cranky!
There's a good reason that March is National Sleep Awareness Month, as it aligns with the time we all spring forward to enjoy more daily daylight (and lose an hour of sleep in the process). If you're like us and have been struggling to get to sleep at your typical hour, there are a few things that can help—including trying out all of our favorite sleep-enhancing products, listed below.
Babe Original Good Night, Babe Gummies: $29
Melatonin gummies aren't for everyone, but we swear by them for both helping us get sleepy at night and resetting our circadian rhythms during the time change. Babe Original's Good Night, Babe Gummies have been a particular favorite because they don't just include melatonin to help us feel drowsy, but also include L-theanine and ashwagandha for relaxing the body and mind before bed, plus AnaGain for fuller, thicker hair over time. Plus, with their sweet Berry Bliss flavor, we look forward to taking them every evening.
(via Babe Original)
Moon Juice Sleepy Girl Mocktail Magnesi-Om: $35
Prefer to add some hydration to your wind-down routine? We suggest you try out Moon Juice's Sleepy Girl Mocktail Magnesi-Om. It combines magnesium (a mineral that supports all kinds of health functions, including reducing stress hormones and promoting the production of melatonin) plus stress-busting L-theanine to relax the mind for better sleep at night. Just dissolve in water and enjoy the tasty berry and blue lemon flavors before bed to enjoy deeper sleep.
(via Moon Juice)
Dream Tea NYC The 8PM Blend: $36
If you don't want to mess with supplements, a natural tea blend may be a preferred approach, and Dream Tea NYC's The 8PM Blend is formulated specifically to help you relax and unwind in the evening. The caffeine-free herbal tea combines rose, lavender, chamomile and mint for a floral, delicately minty flavor that makes for a mindful de-stressing ritual in the evenings.
(via Dream Tea NYC)
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Leefy Organics NIDRA Tart Cherry: $33
For another natural sleep remedy, there's Leefy Organics NIDRA Tart Cherry. Its formula blends herbs and tart cherries to do everything from soothing inflammation to improving circulation, but we're most interested in its ability to calm the nervous system and promote rest as well as recovery. Tart cherry is also said to help boost melatonin levels.
(via Leefy Organics)
Yoursy Sleep Pure Essential Oil Blend: $21.60
Of course, getting in a sleepy mood isn't just about what you ingest. A little aromatherapy can also promote deep rest and a sense of calm, and Yoursy does just that with their Sleep Pure Essential Oil Blend. It's formulated to address tension in the body as well as racing minds before sleep with a scent of lavender, neroli, German chamomile and patchouli, with green floral and citrus notes.
(via Yoursy)
Buffy Breeze Sheet Set: $116
We can't stress how much the right sleeping environment can impact your sleep, and it all starts with your sheets. Buffy's Breeze Sheet Set includes a fitted sheet, flat sheet and two pillowcases made from a eucalyptus blend that's extra soft and highly breathable. As the weather warms, you'll want these warm (but never stuffy) sheets.
(via Buffy)
BedHead PJs Pear Tree Short Sleeve Classic Stretch Jersey Cropped PJ Set: $108
Few things feel better than slipping into a cozy and cute pair of pajamas before bed. BedHead PJs' Pear Tree Short Sleeve Classic Stretch Jersey Cropped PJ Set is adorned with the cutest pear pattern while boasting a comfy organic cotton fabric, so you can feel sleek and stylish even during your pre-bed routine.
(via BedHead PJs)
Piglet in Bed Men's Blueberry Linen Pajama Set: $116
And stylish pajamas aren't just for the ladies. Piglet in Bed's Men's Blueberry Linen Pajama Set is super classic in a timeless shade of blue, and the natural linen fabric makes them cozy enough for sleeping or enjoying a lazy morning at home.
(via Piglet in Bed)
Honeydew Sleep The Scrumptious Side Pillow: $129.99
It's difficult to get a great night's sleep without the right pillow, and if you're a side-sleeper like us, Honeydew Sleep's The Scrumptious Side Pillow is about to change the way you rest. It has a unique curve designed to cradle your neck and shoulders for the ideal alignment and enhanced comfort. Not only does it feel great to sleep on, but you'll make up feeling better-rested, too.
(via Honeydew Sleep)
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Plufl Hugl Cooling Body Pillow: $175
Love something to hug while you sleep? Prepare to fall in love with Plufl's Hugl Cooling Body Pillow. Not only is it a big, body-conforming memory foam pillow that feels like it hugs back, but with its cooling fabric, it always feels like the cool side of the pillow, relieving tension while also helping you sleep more soundly.
(via Plufl)
The Baloo Mini: $149
Our sleep is never the same without a weighted blanket, and if you're new to using them, The Baloo Mini is the perfect place to start. This nine-pound weighted blanket is lightweight while still having the benefits of a weighted blanket, and the small size makes it appropriate for both kids and adults. We also adore its bright colors, as it's equally stylish in Petal Pink, Aqua and Indigo.
(via Baloo)
Curvd Everyday Earplugs: $19.95
Now that you're feeling a little sleepy and have your sleeping situation in check, it's time to consider the current atmosphere. If loud, unexpected or persistent noises are keeping you wide awake, you need a great pair of earplugs like Curvd's Everyday Earplugs. They soften harsh sounds while being soft, flexible and comfy enough for sleek. They're also reusable and so easy to clean that there isn't any excuse not to invest in a pair.
(via Curvd)
TheraICE Sleep Mask + Cooling Gel: $29.95
Sounds aren't the only stimuli that can disrupt sleep. If your bedroom lets in errant light that wakes you up or makes it hard to sleep, a sleep mask can be big benefit—especially a multi-faceted one like TheraICE's Sleep Mask + Cooling Gel. Not only is it comfortable, conforming to the shape of the face and therefore blocking out light, but it can also be heated up or cooled down depending on your needs to soothe headaches and other types of pain while you doze.
(via TheraICE)
Hunting for even more great body pillow options? Click HERE to discover all of our favorites.