5 Easy High-Protein Snacks to Improve Your Diet and Energy
If you're on a journey to improve your health, the best thing you can do is increase your protein intake. Protein is known to help aid weight loss and muscle building because it boosts your metabolism and strength. As always, consult with a professional to determine the best amount of protein to eat daily.
In the meantime, here are a few delicious recipes you can make at home to help you reach your protein goal, from savory snacks to sweet treats.
Buckwheat, Broccoli and Cheddar Fritters by My Protein
One of the most challenging parts about changing your diet is replacing your favorite snacks with veggies. However, with a mouthwatering recipe like this from My Protein, you'll be eating greens like candy. The poached egg on top offers a savory punch, while the buckwheat and seasoning add spice to almost mask the broccoli.
(via My Protein)
Coconut Protein Balls by Eating Bird Food
Just because you're trying to lose weight doesn't mean you must abandon dessert. These coconut protein bars by Eating Bird Food will satisfy any sweet tooth. You'll receive eight grams of protein using the vegan powder, and the hemp seeds will offer fats that are actually good for you.
(via Eating Bird Food)
Also read about: 5 Easy Ways to Elevate Your Gym Outfit
Pinwheel Sandwiches by Delish
Your average sandwich might be full of calories because of its fatty sauces and cheese. These pinwheel sandwiches are much better because they're smaller and filled with great ingredients: turkey, ham and lettuce. And if you aren't a fan of mayo, you can use hummus or avocado.
(via Andrew Bui, Delish)
Protein Waffles by Fit Foodie Finds
We're team waffles over pancakes, but both can be unfriendly to anyone trying to get fit. Thankfully, there exists a healthy alternative: protein waffles. This recipe uses whey powder to give you a whopping 12 grams of protein. You won't be able to tell the difference between these and a standard version, which might be full of carbs.
(via Fit Foodie Finds)
Wilde Chips
Wilde Chips are the easiest to "make" on this list because they're already made! You can purchase a bag of them at your local grocery store, including Target and Whole Foods. They have plenty of delicious and unique flavors—chicken and waffles, Nashville hot, Himalayan pink salt and more. You won't want to put down the bag when you have these low-calorie, high-protein chips.
(via @WildeChips)
Are you also working on a new fitness routine? Read HERE for an ultimate guide to cardio for beginners.