13 Quotes From Milk and Honey Everyone Needs to Hear

Rupi Kaur's inspiring poetry book Milk and Honey is something we constantly turn to when we need to remind ourselves how incredible we actually are.

The world can be a cruel and heartless place, but reading Rupi's poems helps us push through our trying times.

In case you're in need of a some motivational prose yourself, scroll below for 13 of our fave quotes from Milk and Honey:

You're more powerful than you've been told:

A post shared by rupi kaur (@rupikaur_) on Mar 7, 2016 at 3:48pm PST

 

Stop teaching girls boys are mean to them because they like them:

 

Rise up:

A post shared by rupi kaur (@rupikaur_) on Apr 3, 2015 at 2:13pm PDT

 

Don't be a guest in your own body:

A post shared by rupi kaur (@rupikaur_) on Feb 6, 2015 at 3:53pm PST

 

Women are not prizes to be won:

A post shared by rupi kaur (@rupikaur_) on Jan 5, 2015 at 7:15pm PST

 

It's your body, no one else's:

A post shared by rupi kaur (@rupikaur_) on Apr 18, 2014 at 2:28pm PDT

 

You are so much more than just a pretty face:

A post shared by rupi kaur (@rupikaur_) on Mar 7, 2014 at 1:54pm PST

 

Love yourself:

 

You will never be lonely if you're in tune with yourself:

 

We must lift each other up:

A post shared by rupi kaur (@rupikaur_) on Oct 25, 2016 at 8:56am PDT

 

Your resilience is everything:

A post shared by rupi kaur (@rupikaur_) on Sep 30, 2016 at 9:06pm PDT

 

Beauty is within you:

A post shared by rupi kaur (@rupikaur_) on Sep 7, 2016 at 7:46pm PDT

 

Tell your story any way you know how:

A post shared by rupi kaur (@rupikaur_) on Mar 9, 2016 at 6:36pm PST

 

Going through a pretty tough time? THESE quotes will inspire you to push through even your darkest days.