Muscle Pain? Try One These 5 Soothing Products
Does working on your feet all day leave your legs and feet in pain? Have you ever felt extremely tense after a high-impact workout? We've been in both situations before, and they are not ideal.
Back then, we never took the measures to ensure our bodies would feel happy after physical activity. Now, we know better and can recommend our tips and tricks. Ahead, find five surefire products to soothe tense muscles at the end of the day.
World Market A&G Pastel Kitsch Not Berry Sore Muscle Balm: $7.99
The most inexpensive (and sweet) solution is a muscle balm, and this Not Berry Sore strawberry-scented cream from World Market has rave reviews. This offering uses lavender and chamomile aromatherapy to soothe soreness. It has a luxury glass jar, and everyone says it smells like heaven.
(via World Market)
OLLY Muscle Recovery Berry Sleep Gummies: $17.99
If muscle tension keeps you awake at night, you might want to try OLLY's Muscle Recovery Sleep gummies. Melatonin and tart cherry will make you so tired you can't avoid closing your eyes. While you get rest, the vitamin D relieves soreness, so you can wake up refreshed and ready for the day.
(via CVS)
Also read about: 6 Gift Ideas for Anyone Who Loves Strength Training
Chillhouse Muscle Muse Body Stone Gua Sha: $38
Are you searching for more instantaneous relief? You can get relief quickly with a manual massaging gua sha from Chillhouse. As you glide this trusted tool across your arms, legs and more, you also boost blood circulation and collagen products.
(via Chillhouse)
Lululemon Double Roller: $64
After Lululemon served us great yoga leggings, sports bras, and more, it was only right the brand started offering tools to help you feel confident and relaxed after your workout, too. One of their best offerings is the Double Roller, a dense foam roller to "release post-sweat tension." Like everything else they drop, it's stylish with a trendy marble pattern.
(via Lululemon)
Therabody Theragun Relief: $149
Perhaps the most luxurious method for combating muscle tension is Therabody's Theragun Relief. Even with a $149 price point, it's worth every penny. This handheld massage gun offers light but comfortable percussive therapy to ease pain and stiffness. According to their description, it also increases circulation, improves sleep and more. And if you're still not convinced, it received a stamp of approval from the FDA.
(via Therabody)
Do you want to add exercise to your daily routine? Read HERE for five workout tips for beginner fitness lovers.