6 Life-Changing Health and Beauty Supplements
Do you feel like your hair, skin and nails never become stronger or more glowy, even after the expensive products and spa appointments? You might need an internal boost of biotin, vitamin C and more.
Below, discover a few of our favorite supplements to enhance your beauty, inside and out. As always, consult with a doctor before making drastic medical changes.
Vital Proteins Beauty Collagen Strawberry Lemon Dietary Supplements: $22.99
Of all the items on this list, Vital Proteins' Beauty Collage is the most accessible. It's as easy as going to your local Target.
This product contains a blend of collagen peptides, hyaluronic acid and probiotics to mix into your water, tea or latte. After a few uses, you might notice a more youthful appearance and increased elasticity and hydration on your skin.
HUM Nutrition Hair Strong Gummies: $26
It seemed like our hair wouldn't grow, regardless of what we attempted. That was at least until we incorporated a biotin supplement into our routines, and Hum Nutrition's Hair Strong Gummies is one of our favorites. Alongside biotin, this formula contains folic acid, B12 and zinc. They also have adorable heart-shaped gummies, making them even more appealing.
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Tula Skincare Balanced Beauty Gummy Vitamins for Strong Skin Plus Probiotics: On Sale for $24
We're surprised more skincare brands don't offer supplements to promote healthier skin. Tula Skincare is ahead of the game with its Balanced Beauty gummies. This item uses biotin and folic acid to maintain clear, hydrated skin. It also has been shown to help you feel less bloated. Plus, their berry flavor is super tasty.
Moon Juice Beauty Dust: $38
The name Beauty Dust alone makes us want to try it. This sparkling supplement has goji, pearls and more to increase your skin's clarity. Meanwhile, it uses ashwagandha to lower your stress for mental clarity, too. You can even make their suggested Ice Beauty Matcha recipe to unlock your inner goddess!
WonderCow WonderGlow Hair, Skin and Nails Vitamins: $39.99
With WonderGlow, WonderCow has created the first colostrum-based beauty complex, which is supposed to be one of the most influential growth factors for skin elasticity. It also contains the unique ingredient of lactoferrin to improve your immune system and reduce inflammation. As they say in their slogan, this product is "so that you can glimmer every day."
Revive Collagen Hydrolyzed Marine Collagen Drink: $49.99
This collagen drink supplement from Revive Collagen is a favorite of celebrity hairstylist Chris Appleton. If you're going to listen to anyone, it should be him! It makes sense, because this item recruits anti-inflammatory aloe vera and hyaluronic acid to soothe skin from within. What makes it so effective is that it contains 20 times the strength of your average collagen tablet, leading to quicker results.
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