The Most Relaxing Melatonin-Infused Bath and Beauty Products
We ruin our sleep routine almost every summer break. There are fewer responsibilities, so why not stay up later? This season has slightly changed because we want to maintain our nighttime habits. However, we might need the extra help from melatonin to stay consistent. But did you know you can take melatonin in other ways than supplements?
Ahead, discover five unique ways to use melatonin with your bath and beauty products to have restorative rest every night this summer and beyond.
Dr. Teal's Sleep Foaming Bath With Melatonin and Essential Oils: $5.89
Baths are one of the top ways to relax before bed because they help lower your body's internal temperature. You can take your soak to the next level with Dr. Teal's foaming soap. For even more Z's, you can add the rest of the collection, including an Epsom bath salt, body lotion and more.
(via Target)
Vitamasque Snooze Melatonin and Lavender Vitamin Hydrogel Patches: $5.99
Vitamasques has the perfect low-maintenance item to improve your sleep. The Snooze Hydrogel Patches infuse melatonin with anti-anxiety GABA and valerian root to help you rest quicker and longer. Simply apply it to your wrist, and let nature take its course.
To add skincare benefits to your routine, we'd recommend pairing it with their Multivitamin Sleep Mask to combat acne while you rest, too.
(via Target)
Also read about: 5 Pillowcases That Have Health Benefits Beyond Comfortable Rest
Walgreens Sleep Body Lotion With Melatonin and Essential Oils: $6.99
Arguably, the bath isn't the most relaxing part. It can be equally soothing to apply your skincare after washing, and rather than opting for your standard lotion, you can try Walgreens' melatonin body lotion. While the melatonin soaks into your skin, vitamin E and shea butter offer intense hydration.
(via Walgreens)
Maxclinic Time Return Melatonin Cream Toner: On Sale for $16.58
Melatonin isn't only for helping you fall asleep. According to Maxclinic's Time Return Toner, its liposome can also brighten and perk up tired skin. This toner also hails from South Korea, so you know it'll pack a lot of punch with every use without being harsh on your skin.
(via YesStyle)
Asutra Melatonin Lotion With Magnesium: $19.99
If you're searching for something slightly more luxurious than Walgreens, Asutra has another edition of a melatonin lotion. This one also adds magnesium, relaxing your muscles. As the product description says, the duo is "a powerful combo" and effective whenever you use it.
(via Austra)
Staying in bed? Snap a selfie and upload it onto Instagram using one of THESE catchy captions.